I've read this passage many times. I have sung songs in ensembles about being still and knowing He is God. I've taken deep breaths in moments of trials and thought "be still and know He is God."
Be Still. It wasn't until I had to be physically still for a test, an MRI, that I realized stillness sometimes requires work. Stop, don't talk, be as still as possible. My muscles were tense, I had an itch on my nose I could not scratch. I had to remain still for 30 minutes. During that time this verse came into my thoughts...so this is what being still really means.
And know that I am God I'll start making a mental list about what I know about God.
Your mind goes everywhere when you must remain calm. You are focusing on making sure you don't move. You have time to think about life, the universe, everything. I filled my mind with things I remembered about who God is. Just knowing "God you are in charge."
I looked up this verse on Biblehub.com and found many other verses that talk about who God is:
Psalm 46:11 The LORD of Hosts is with us; the God of Jacob is our fortress. Selah
Psalm 100:3 Know that the LORD is God. It is He who made us, and we are His; we are His people, and the sheep of His pasture.
I will be exalted
Isaiah 2:11 The proud look of man will be humbled, and the loftiness of men brought low; the LORD alone will be exalted in that day.
Isaiah 2:17 So the pride of man will be brought low, and the loftiness of men will be humbled; the LORD alone will be exalted in that day,
Psalm 21:13 Be you exalted, LORD, in your own strength: so will we sing and praise …
We are struggling in our nation. We all have ideas, opinions, concerns, etc. Not just our nation, but the entire world. And what does this verse say? God will be above these worries, thoughts, and even control.
When we get worked up about policies or people.
When we don't know what to do next
Or can't figure out why we have this physical ailment that we can't find the root.
When we have loved ones that don't want to hear the love and truth
And we can't control what they do...
Let us Be Still. Know God. He will be Exalted.
Let God be first in our priorities and thoughts throughout the day.
Stay still long enough to hear God say-- Pray for your friend.
Send them a text of encouragement.
Tell someone your story of how God has changed your life.
Smile at the lady who is the faithful cashier at the store.
Ask the person next to you in church how they are doing and really care.
Say no to obligations that others have put on you but God says...this season you need to be still.
Whatever it is, through being still, praying, reading the Bible, and just thinking about God.
It is hard to just be still, but for me it has been exactly what I need.
I pray you can find time also to Be still and know that He is God. He will be first among everything in my life. (that's the Krasnichan paraphrase)
https://youtu.be/BgaHaioAjyg